Clik here to view.
AB Circuit Tutorial
AB TIME!! 10 Stability Ball Rollouts 30 second Stability Ball Plank 10 Plank Oblique Twists 10 Mountain Climbers Rest 30-45 seconds. Complete the circuit 2-3 times depending on your fitness level....
View ArticleClik here to view.
300 Rep AB Routine
Oh my delicious coffee… The sweet taste of French toast, with a smooth aroma of buttery maple syrup. Add some cinnamon and you’ve got yourself a cup of your favorite breakfast..minus the calories. Win!...
View ArticleClik here to view.
Clik here to view.
Clik here to view.
Clik here to view.
AB Circuit Tutorial
AB TIME!! 10 Stability Ball Rollouts 30 second Stability Ball Plank 10 Plank Oblique Twists 10 Mountain Climbers Rest 30-45 seconds. Complete the circuit 2-3 times depending on your fitness level....
View ArticleClik here to view.
300 Rep AB Routine
Oh my delicious coffee… The sweet taste of French toast, with a smooth aroma of buttery maple syrup. Add some cinnamon and you’ve got yourself a cup of your favorite breakfast..minus the calories. Win!...
View ArticleClik here to view.
Clik here to view.
Clik here to view.
